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Food/Nutrition

Reasons Why You Should Eat Pineapple

Pineapple Helps To Remove Cracks Under The Feet Another of the most common problems that make us rely on commercial creams. But pineapple skin is the cheapes...

Watermelon Seeds And Its Health Benefits

Watermelon Seeds Contains Good Fat The seeds of watermelon are also a good source of both monounsaturated and polyunsaturated fatty acids-0.3 and 1.1 grams. ...

Benefits Of Eating Papaya (pawpaw)

Papaya (Paw Paw) Aids Digestion Today, foods that are not good for your digestive system are almost impossible to avoid. We often eat junk food or restaurant...

Banana And It's Benefits

Bananas are one of the best of fruits to eat as they are rich in potassium, antioxidant, fibre and some other nutrients. Small sized banana contain about 150...

Watermelon And It's Wonderful Health Benefits

Watermelon Helps Digestion Watermelon contains enormous quantities of water and thus can contribute to digestion. It also includes fiber which promotes diges...